![You don't realize how old you are until... [360x640 - 113KB]](https://pic8.co/sh/qm27oa.png){kind=link}
Hey now. Yes getting up is difficult but I'm not old I'm just pregnant. lool.
Hey now. Yes getting up is difficult but I'm not old I'm just pregnant. lool.
Lifting weights solves that issue. After about a month of lifting, three times a week, it'll be easy to start springing out of bed or jumping from a sitting position.
Lifting weights solves that issue. After about a month of lifting, three times a week, it'll be easy to start springing out of bed or jumping from a sitting position.
This. I've seen older people with mobility issues and I wish to delay that as long as possible. Coming up on 5 decades here.
When I lift now I take special care to protect my joints.
This. I've seen older people with mobility issues and I wish to delay that as long as possible. Coming up on 5 decades here.
When I lift now I take special care to protect my joints.
Right, same here. I've stopped squatting because it wreaks havoc on my knees.
Right, same here. I've stopped squatting because it wreaks havoc on my knees.
Someone gave me one of those elliptical machines and it's really great low impact exercise. Like riding a bike or running except I won't crush my joints or break a bone falling.
I can't believe I just wrote that.
Someone gave me one of those elliptical machines and it's really great low impact exercise. Like riding a bike or running except I won't crush my joints or break a bone falling.
I can't believe I just wrote that.
Lmao. Hey nothing wrong with that. Whatever keeps us going!
Lmao. Hey nothing wrong with that. Whatever keeps us going!
Out of curiosity, how many decades have you been on this earth?
Out of curiosity, how many decades have you been on this earth?
Got this at 58 now. Sit down in shower every morning and wash feet. Kick start dirt bike now and then.
Got this at 58 now.
Sit down in shower every morning and wash feet.
Kick start dirt bike now and then.
Hell yes.
I was pretty sure I would always be young and strong.
Hell yes.
I was pretty sure I would always be young and strong.
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