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477

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plant based

No, carbs.

[–] 0 pt

Ffs stfu

Carbs. Carbohydrates Aka sugars. Formed by photosynthesis. Carbs means plants means sugar.

The only fact that matters to humans is that we cannot digest all carbs just like we cannot digest dirt

The only fact

Man, you sure picked a bad/false fact!

Carbs trigger insulin. Do it hard and often enough, and hUmAnZ will become insulin resistant which has all sorts of negative consequences. Don't be such a boomer.

https://www.sophiesketochoice.com/wp-content/uploads/2017/09/glucose-insulin-reaction-to-macronutritions-1.jpg

[–] 0 pt

Yep so we eat meat and occasional plants.

Eating fibre is as necessary and beneficial as eating bark as both are actually fibre.

Humans are carnivores