Arteries get blocked by plaque. Calcium
It's used as a quick patch job. The cell walls are supposed to heal up behind the patch and the patch removed
Takes nutrients to do that which is absent in plant based interior living diets and lifestyles.
The body triages its nutrients you see.
Not enough vitamin d.? No removing of plaque then do it builds up over many years.
I thought too much D would do that as well, and you need K-2 or something along with it.
Vit d removes the plaque.
Vit k2 (we can convert k to k1 to k2) is needed to place that calcium back into our bones.
Without k2 you get free floating calcium crystals.
I personally found this out the hard way with these crystals within my inner ear causing vertigo.
I thought k-2 helped to distribute calcium and prevent buildups or am I wrong?
Were you a shaman in a past life?
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