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[–] • 0 pt

You know omad is actually quite bad ... in the long run. You should delve into real science a bit, instead of following the trend they are forcing down our throats

[–] • 1 pt

I've been doing tmad/omad since before it was a trend. It's only bad if you do it everyday and if you are predisposed to binge eating.

Have you been researching it at all or just agreeing with trendy news you read?

[–] • 0 pt

lol it’s literally the most trending fad right now and for the past few years, along with keto bs. So, clearly I’m not agreeing with the tRénDs. Anyway, omad is terrible even if infrequent. You might be confusing potential benefits of fasting a day per week or less.

[–] • 1 pt

I've been doing tmad and omad for 20 years. It's been great.

You might try reading some research from reputable resources (i.e. doctors, white papers). It has no negative consequences if done right.

Perhaps you will no longer be a "fatphuc" anymore if you give it a try.