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It's the foods. Everything is jam packed with corn syrup and/or sugars.
Carbs are the worst thing for you if you're sedentary. Yes, carbs are good, but only if you have a very active lifestyle. Otherwise your body simply stores them as fat.
It's the foods. Everything is jam packed with corn syrup and/or sugars.
Carbs are the worst thing for you if you're sedentary. Yes, carbs are good, but only if you have a very active lifestyle. Otherwise your body simply stores them as fat.
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