Thanks. That's was what I was concerned about. Maybe cooked strawberries? I did an experiment with cooking strawberries with coconut oil as I crushed them down a bit and it made an excellent topping for yogurt. We need a sub where we can exchange cooking and food hacks. I watch Gordan Ramsey videos and much of his main complaints about restaurants involves food freshness, frozen foods and hygiene. Over time I've come to really despise bland food and lack of imaginative thinking when people cook food. One of my things I like to cook that's really simple is coarse grading potatoes to cook. I add some salt, even Lawry's is a great seasoning salt. Some chopped onions sometimes, a bit of black pepper I have crushed from whole peppers, some crushed chili and olive oil. Then I mash it all down into a patty in the Teflon frying pan. I turn on high heat and don't disturb until I can just start to smell that the potatoes are being seared brown on the underside. Then I cut the large patty into quarters and turn over to sear the other side. While that's going on I grate some cheese onto the side that I've turned up. When the other side is nicely browned I can place the quarter patties on a plate and then cook up some eggs in the pan with some coconut oil and salt. Black pepper and oregano can be added for more flavor. Put the easy over eggs on top of the potatoes and I have a quick easy breakfast. A bit of ketchup and or Tabasco and voila.