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Came out a little too well, but flavorful. Some parts more tender but it's round steak.

Pounded steak, not too thin, salt pepper and adobo rubbed each side. Fried in vegetable oil 2 minutes each side (maybe gave it less than a minute longer). Reduced to low , threw in slab of a butter, sprig of rosemary, few sprigs of thyme, 2 cloves crushed garlic and basted for 3-4 minutes.

Removed and rested (pic8.co) 5 minutes before cutting strips.

Came out a little too well, but flavorful. Some parts more tender but it's round steak. Pounded steak, not too thin, salt pepper and adobo rubbed each side. Fried in vegetable oil 2 minutes each side (maybe gave it less than a minute longer). Reduced to low , threw in slab of a butter, sprig of rosemary, few sprigs of thyme, 2 cloves crushed garlic and basted for 3-4 minutes. Removed and [rested](https://pic8.co/sh/PpPkLV.jpg) 5 minutes before cutting strips.

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[–] • 0 pt

Did butter basting. Used to using olive oil but been trying veg lately for some things. High smoke point

[–] • 3 pts (edited )

All them plant based oils are inflammatory agents to your joints. Lard (pork fat) or Tallow (beef fat) is what nature intended for us.

Vegetable oils are the better livin’ through chemistry lie the jews have sold us to ruin our health and make themselves rich.

Edit: they are high heat oils too.

[–] • 1 pt

This. 100%, this.

[–] • 1 pt

We have so much to relearn and reclaim don’t we.

[–] • 0 pt

Sometimes I use bacon fat

[–] • 0 pt

It’s the shit.