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It was allowed in the USMC for a long time. I don't think I would ever have achieved the standard on dead hangs if I hadn't had a few years doing kips. It can be a good stepping stone. The biggest hurdle is always getting out there and doing something.
It was allowed in the USMC for a long time. I don't think I would ever have achieved the standard on dead hangs if I hadn't had a few years doing kips. It can be a good stepping stone. The biggest hurdle is always getting out there and doing something.
You're right. I'm working towards a 3 minute dead hang now, amongst other things, but I especially like having a strong grip.
I have a chain that I climb up and down with no legs that has been phenomenal for that. I over did it though and now I get a little pain in my elbow so I need to chill.
What is your meditation routine like?
You're right. I'm working towards a 3 minute dead hang now, amongst other things, but I especially like having a strong grip.
I have a chain that I climb up and down with no legs that has been phenomenal for that. I over did it though and now I get a little pain in my elbow so I need to chill.
What is your meditation routine like?
There's a standard for dead hangs? I thought that was only for women?
There's a standard for dead hangs? I thought that was only for women?
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