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Yeah I didn't miss church until I wasn't allowed to go anymore.

Haven't considered the link between exercise and spirituality, I will give it a shot.

If you're lucky enough to live near some nature, I strongly recommend hiking and/or camping. You don't have to go full on Northface hipster fag or anything, just get out and away from the city and from people for a few hours once in a while. Does a lot for the pysche.