I make my own sauces. A little vinegar, a little honey, a bit of orange, and a bit of brown sugar. Then I add seasoning like crushed red pepper and maybe a bit ot clove. Spread over a dish of pork or chicken it's not like I'm eating a ton of sugar per piece.
Honey is sugar.
It's not refined sugar tho. Just because something is high in glucose doesn't mean it is detrimental to your health.
Yeah and honey actually has a few health benefits, especially if it's local to your area and left raw.
you think your dumb liver can tell the difference? a sweet is SUGAR
No shit.
Humans require sugar. It's what is known as a "nutrient."
And humans these days are a lot less active than humans 1000 years ago. Shit, for the last 60-70 years they've been pumping sugar and corn syrup into everything they can. It's the reason people are so fat these days.
The bread we eat and the beer we drink are completely different from the beer and bread of 1000 years ago.
And sugar is not a nutrient. Carbohydrates are, and sugar falls into that category.
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