Yeah, dog shit diet has so much to do with it. Sugar, corn, and soy are in everyfuckin'thing packaged or boxed. Prison food served to our children in schools. Processed dead food served to our patients in hospitals. Fast "Food" joints and homoginzed franchised chain restaurant feeding troughs along every goddamned highway and byway. Government dietary guidelines and subsidies that knowingly promote poison. But...easy fix. Just eat live foods. Wrapped, sure. Packaged or boxed, not so much. If circumstances allow, plant a garden. Learn the art of hunting. Your local farmers market is also a great place to source fantastic food. We are made of the genes of our caveman and warrior forebears. These can be accessed and expressed through diet and exercise and focused controlled agression. Grrr, mother fuckers!