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All of us should be on a high protien low carb diet. Under 30g of carbs. Lift regularly. Walk regularly.

All of us should be on a high protien low carb diet. Under 30g of carbs. Lift regularly. Walk regularly.

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Whoah! That's amazing you kicked booze entirely. I gotta look up that ADH thing. I've noticed I've been becoming narcaleptic when I drink lately. I just wake up and don't remember going to bed. 😬 Maybe ADH is the culprit! The human body is weird.

Do you think part of why there are no real men left is the massive amounts of estrogenic grains and booze people consume so much these days? Also, isn't weed estrogenic?

Growing up I was basically a nerd/sissy, but as I got older I realized I'm fucking Ron Swanson compared to "men" my age. Can't change a tire, can't fix anything, can't even get dirty. About all they're good at is smoking weed, living at home, and playing video games.

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Yeah, dog shit diet has so much to do with it. Sugar, corn, and soy are in everyfuckin'thing packaged or boxed. Prison food served to our children in schools. Processed dead food served to our patients in hospitals. Fast "Food" joints and homoginzed franchised chain restaurant feeding troughs along every goddamned highway and byway. Government dietary guidelines and subsidies that knowingly promote poison.

But...easy fix. Just eat live foods. Wrapped, sure. Packaged or boxed, not so much. If circumstances allow, plant a garden. Learn the art of hunting. Your local farmers market is also a great place to source fantastic food.

We are made of the genes of our caveman and warrior forebears. These can be accessed and expressed through diet and exercise and focused controlled agression. Grrr, mother fuckers!