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All of us should be on a high protien low carb diet. Under 30g of carbs. Lift regularly. Walk regularly.

All of us should be on a high protien low carb diet. Under 30g of carbs. Lift regularly. Walk regularly.

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[–] 0 pt

Good luck getting 3,000 calories in 1 meal.

[–] 1 pt

Who needs luck when you got mcdonalds

[–] 0 pt

You don't have to eat it all in 10 minutes, space it out over an hour. You can do it, eat your fill.