You build muscle faster while you intermittently fast. While you're in the intermittent phase your body secrets HGH which helps you get jacked. If you're going to lift, do it when you first wake up. Then eat a nice lunch and don't eat again until your next lunch the next day. Eat your fill, then don't eat again until the next day.
You build muscle faster while you intermittently fast. While you're in the intermittent phase your body secrets HGH which helps you get jacked. If you're going to lift, do it when you first wake up. Then eat a nice lunch and don't eat again until your next lunch the next day. Eat your fill, then don't eat again until the next day.
Good luck getting 3,000 calories in 1 meal.
Good luck getting 3,000 calories in 1 meal.
Who needs luck when you got mcdonalds
Who needs luck when you got mcdonalds
You don't have to eat it all in 10 minutes, space it out over an hour. You can do it, eat your fill.
You don't have to eat it all in 10 minutes, space it out over an hour. You can do it, eat your fill.
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