you didnt read the article i posted and you expect me to watch an 18 minute video?
you are a turbo nigger
Because I fully understand when fructose is highly beneficial. This I said VIRTUALLY and not NO like you lied about. Eating a fruit before training isn't enough toe qualify as more than virtually. Just because you're ignorant and uneducated on this issue does not mean everyone else is.
You didn't even read...
Incorrect. But not within the last 27 minutes. I have read it though, and others like it.
oh so then you're just continuing to spew ignorant nonsense, gotcha.
to think Europeans "evolved" and never ate: pears, apples, plums, strawberries, raspberries, watermelon, ect; is incredibly retarded.
never
Now you're just spamming. I did not say never, no, or none. I said virtually. Which fruits are from Europe? Please share.
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