Yes, he advocates both dry fasting and fasting while only drinking salt water for electrolytes. He's coached many people with this method with great success. He also advocates drinking your own piss.
he's a fraud. dry fasting for a week then drinking salt water could be fatal.
It's one or the other, not both. And the mixture is more than salt, I was just simplifying it. So at the end of a dry fast when you re-feed you can just drink regular water because you are eating.
alright enjoy drinking your own piss. i'll be over here lifting and running and doing martial arts and eating a moderate amount of high protein, high nutrient food like a normal person
fasting is ok but going without water for days on end is not a great idea
I put my piss on my head for hair growth
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