I've done straight carnivore. She's correct; Satiety is achieved at a lower volume and inflammation abated without copious amounts of carbohydrates. While I still get the majority of my daily caloric intake from meats, I've added back dairy, a few fruits and fermented veggies. Keep what works and shitcan the rest. Most folk of North-Western Euro genetic extraction possess the thymine nucleotide and thrive on dairy. Milk is demonized by those whose ancestors didn't adapt. Or those who want life's Lacto-Chads weakend.

Seems to be too healthy. Can't have that for the plebs.

I fucking love meat. A perfectly cooked steak in burnt butter with mustard, a couple of steamed or baked veggies, Or crispy lamb chops with a salad or just on their own, amazing! I’m getting hungry right now. Every Sat/Sun I have bacon and eggs.