How do you focus on anything? For me, that'd be a guarantee I retain nothing from the vid AND fuck up what I'm doing.
It takes practice. I used to (and sometimes still do) have music playing in the background. It seeps into your consciousness.
What music?
Whatever I'm in the mood for in the moment. One day it could be Stevie Ray Vaughn. The next it could be Chris Stapleton, or Tool, or Led Zeppelin, Black Sabbath, Tesseract, Tom Petty, or a host of others. Right now I have on The Winery Dogs' first album.
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