Hydrate. Eat eggs. Drink milk. Intentionally move heavy things through multiple planes of motion. Hydrate. Eat steak. Hydrate. Sleep. Rinse and repeat

Eat kale, goys. Its good for you

Huh? Leftists love protein, typically as an injection, and most often as a suppository.

All people on a low protein diet are like a 100 lbs overweight like a normal trans and no brains like a normal trans. Eggs cheese hamburger bacon liver are my diet.