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GOTTA QUICK MAKE BIG GAINSZ LIKE NOWWW

40LBS MUSLE+ B4 CHISRNUS. ANYONE OHELLLLLPPPPPOOOOOOOOOOOOOOO

##GOTTA QUICK MAKE BIG GAINSZ LIKE NOWWW ##40LBS MUSLE+ B4 CHISRNUS. ANYONE OHELLLLLPPPPPOOOOOOOOOOOOOOO

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[–] 1 pt (edited )

Lean is going to be hard. Better eat a tub of lard a day and then cut like no one has cut before.

Legit you would need a full set of weights at home. You're going to have to hit all major muscle groups in rotation just for the mass. Anything you can do to speed up recovery to hit them again you've got to do.