One day, period, hour at a time. Works. I am using hot tea and coffee as substitutes in the evening and formulating distracting constructive behaviors, such as to read, excersize, clean, build, destroy, and be more open and available for those I love.
That’s great, Booze had replaced most of what I should have been eating at lunch and dinner. I drink a lot of coffee and tea these days myself. I did a lot of walking , mustard of the universe got me into fishing and playing the guitar. Hobbies and staying busy are a key to success.
That’s awesome! Mustard is a good dude, and playing guitar is way more rewarding than booze.
Thank you,you’re absolutely right about mustard and guitar!!
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