The 200 squats training program, if you’re serious about increasing your leg strength and basic fitness consider this six week training program

Welcome • User Guide
ToS • Privacy • Canary
Donate • Bugs • License

©2025 Poal.co

1.2K

•

Fitness The 200 squats training program, if you’re serious about increasing your leg strength and basic fitness consider this six week training program (twohundredsquats.com)

(post is archived)

You are currently inside a comment thread.

Click here to see all the comments (4).

[–] • 1 pt

I've done it. Started throwing up around 50. Kept going, though.

parent
link

/s/TheRedPill

You can claim this sub in /s/subrequest

created ago

About this sub

Discussion of biological, economic, and political sexual strategy, in a culture increasingly lacking a positive identity for men, with a focus on self-actualization.

The only rules can be found at the bottom of the sidebar.

Important reading if you are new:

LINK UPDATED DEC 25th, '20!

The individual Hall Of Fame posts

LINK UPDATED MAR 18NTH, '21!

Fitness Training Programs of Interest

RULES:

You will not spam.
You will not be a dick and you will maintain decorum.
If you break these rules you may be banned.

Related Subs