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The trait of being well behaved and under control.

My diet has been shitty lately. Spending more money than I'd like. Jacking off too much.

Eating clean, restricting spending, and nofap until my birthday.

The trait of being well behaved and under control. My diet has been shitty lately. Spending more money than I'd like. Jacking off too much. Eating clean, restricting spending, and nofap until my birthday.

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[–] 0 pt

These people? https://www.telegraph.co.uk/news/2017/03/18/south-american-tribe-found-have-healthiest-hearts-ever-studied/

High carb diet + probably not eating enough calories = very difficult to get heart disease

As for the last sentence, yeah I agree. Not for every person, but maybe the vast majority of people. I'd have to think about that more though