@stabEm idk if this is cool here. Not really gym related, but I thought those of us who workout would appreciate it.
@stabEm idk if this is cool here. Not really gym related, but I thought those of us who workout would appreciate it.
@stabEm idk if this is cool here. Not really gym related, but I thought those of us who workout would appreciate it.
Sweet, free workout, free bus ticket. Next up - free taxi drive if you squat 220 pounds below parallel, they'll take you anywhere you want.
I just did 20 squats to see if I could do it. Fairly sure I could do 30 with ease.
They start to burn after awhile.
https://strengthlevel.com/strength-standards/bodyweight-squat/lb
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