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379

My wrists and thin and limp, much like a common faggot's. I've tried to cure this problem by having sex with women and going to church, but nothing seems to help.

This doesn't bother me during most lifts, but it makes some actions nearly impossible. For example, it is getting increasingly difficult to dumbell press heavy, not because of the actual press itself, but the action of moving the dumbell into the press position hurts, particularly my right wrist.

Is there any solution to this?

My wrists and thin and limp, much like a common faggot's. I've tried to cure this problem by having sex with women and going to church, but nothing seems to help. This doesn't bother me during most lifts, but it makes some actions nearly impossible. For example, it is getting increasingly difficult to dumbell press heavy, not because of the actual press itself, but the action of moving the dumbell into the press position hurts, particularly my right wrist. Is there any solution to this?

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[–] 1 pt

Good weightlifting gloves have wrist wraps built in and work great.

Also, I am not sure what it is called but I have basically a fat dowel rod with a hole in the middle and a rope hangs down a few feet with a weight attached at the bottom. You roll the rope up on the dowel and then roll it back down and keep rolling backwards to roll it back up and then back down. It is amazing for grip strength and the wrists and forearms.