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My wrists and thin and limp, much like a common faggot's. I've tried to cure this problem by having sex with women and going to church, but nothing seems to help.

This doesn't bother me during most lifts, but it makes some actions nearly impossible. For example, it is getting increasingly difficult to dumbell press heavy, not because of the actual press itself, but the action of moving the dumbell into the press position hurts, particularly my right wrist.

Is there any solution to this?

My wrists and thin and limp, much like a common faggot's. I've tried to cure this problem by having sex with women and going to church, but nothing seems to help. This doesn't bother me during most lifts, but it makes some actions nearly impossible. For example, it is getting increasingly difficult to dumbell press heavy, not because of the actual press itself, but the action of moving the dumbell into the press position hurts, particularly my right wrist. Is there any solution to this?

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[–] • 2 pts (edited )

haha I haven't posted it before, just did it now all for you. Well, for @stupidbird first as I did a retard and put it on his post before moving it here.

Pulled up the saved local html, copied the text, added formatting to make it pretty, put the pictures in, tested the jewtube links to make sure they still worked, etc.

I had very weak wrists (pinky and thumb could touch going around my wrists). Now they are slightly less weak. The knot that pops out under my thumb when I clench has also not been an issue since I started integrating these. I can do pushups and other exercises now without it popping out and being a serious pain since my wrists aren't as weak.