For high protein, low calorie chicken is hard to beat.
I do not concern myself with calories. It's junk science based on an outdated theory. I eat beef, eggs (mostly raw), occasionally pork, and rarely chicken. All from the farm never from the store. Two raw eggs in the morning, maybe (rarely) lunch, and a home cooked dinner at night. Cooked eggs and bacon on the weekends. My favorite snack of all time is probably sauerkraut (cold). Cayenne pepper on everything. That's my diet. Oh and fresh fruits and veggies in the summer. I can't help but snack in the garden.
Are you making your own sauerkraut? Incredibly easy to do. I add a fuck ton of raw ginger to mine. Yum! Just finished making 3 jars yesterday after an 8 day sit. So good for gut health, with gut health being essential to overall health. Sounds like none of this is new to you.
Yeah we make a huge batch every year. Never tried it with ginger though. Might give it a go on a smaller batch though.
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