Why not try to build something? I don't get this gym concept. Move some earth, rock, lumber. Do something with your energy, don't just burn it for gains, gain something with your gains.
Going to the gym is good for you. There is no substitute manual labor substitute for lifting weights. I say this as someone who did the hardest of manual labor for many years. You are not better than me just because you spend all your time building bomb-proof masturbation bunkers in the woods behind your uni-bomber cabin.
This. Work hard. Play hard.
physical labour is not for the benefit of the labourer. gym equipment is the most optimal way to build more muscle.
Sure. Optional optimal function
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