I'm between obese and morbidly obese. I see no need to be any other way. I used to be married to my weights for 3 hrs each night but had no need for the bulk I created doing that. Now I use PT bands and it's created less mass but lots more core strength.
I'm between obese and morbidly obese. I see no need to be any other way. I used to be married to my weights for 3 hrs each night but had no need for the bulk I created doing that. Now I use PT bands and it's created less mass but lots more core strength.
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