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Mine is "shredded" of course, I would post physique, but can't risk jews to ID me from my popped vein patterns.

Mine is "shredded" of course, I would post physique, but can't risk jews to ID me from my popped vein patterns.

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[–] • 2 pts

I stopped doing chinups. They injure my shoulder. Pullups are fine though. Deadlifts are great for grip strength as well.

[–] • 1 pt

I love deadlift; it’s one of my favorite exercises. Back, arms, legs…everything feels good after back day.