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[–] 0 pt

They have and elevated heel and a strong grip on the sole. Heel is also hard, no cushioned, so it can support all the weight.

[–] 1 pt

Any particular brand you would recommend?

[–] 0 pt

I have adidas purely because they were the only ones available in my size, but they are great, no complaints.

Would best to try on a few and try squatting in them to see how they suit you.

[–] 1 pt

I'll check some out. Thank you.