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I use squatting shoes, really make a huge difference.
I use squatting shoes, really make a huge difference.
What's the difference between regular gym shoes and squatting shoes?
What's the difference between regular gym shoes and squatting shoes?
They have and elevated heel and a strong grip on the sole. Heel is also hard, no cushioned, so it can support all the weight.
They have and elevated heel and a strong grip on the sole. Heel is also hard, no cushioned, so it can support all the weight.
Any particular brand you would recommend?
Any particular brand you would recommend?
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