Do t eat sugar. Eat meat. Your teeth will do well. Do t let dentists grind your teeth down for any reason like "better bite". It weakens the tooth which will eventually fracture. Don't let dentists use the UV LIGHT cured repair material. It will most likely cause oral cancer as that strong uv light which is strong enough to instantly rearrange molecules to harden the epoxy will hit your naked mouth with no melanin to shield it from the strong uv and cause tons of likely DNA damage and possibly led to cancer. Oral cancer is a fast mover and kills quickly. The only hope is to cut part of your mouth out. You don't want to get it. You wouldnt expose your gums to a laser beam. Don't let the dentist expose your gums to a ultra strong uv light. Oral cancer is on the rise. No one knows why. I think I know why. You decide.