5, 20, or 45 mud should never be used to set tape, it says so right on the bag. If you can get away with it, great, but I use greentop or Plus 3. Nice and slow. Set up fans, second coat the next day. I always tell customers I won't do the job fast, but it WILL be done correctly.
As for orbital sander....I don't even know what to say to that. Heavy, loud, scattering dust everywhere, over-sanding...not what I would do, but hey, have a blast.
We do it all the time. We typically have to work within a 4-6 hour window.
Try the orbital sander out. You can hook up the collector directly to a vac. Set it about mid speed and move quick. It saves a lot of time and effort.
There is no way I am using a (relatively) heavy power tool with a vacuum hose dangling from it, as opposed to a light little hand sander with mesh paper. I charge by the hour anyway, saving time is not an issue with me. I spackle three coats, the final is so smooth a lot of sanding isn't even needed anyway.
As for using fast-setting plaster for tape...sure, some things can be done sometimes, esp. small areas, but I tell my clients 'you gotta be patient, this isn't a race'. I don't wanna get a call days or weeks later sayin the tape has started peeling...it says right on the bag 'do not use for setting tape or corner beads'. But if it works for you..?
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