I find myself often working hard to not be as angry as I feel most of the time. I haven't personally found any purchase or prize in anger but feel it constantly all the time just the same it seems.

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No you can't control anything or even some and certainly not most things around you. Just cut off that 'news' spigot from time to time. Doing that is a life line.

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[–] • 1 pt

Its a path I started down, because I used to be like you. I didn't want to be angry, but I am only truthfully, angry with me. I've no idea why you are really angry.

I cant fix it. so...

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