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Not vaxxed. Eat home cooked food. Get fresh air, live in the country. Yet my family keeps getting sick. Like a cold every 3 months. Kids have bad coughs and sore throats. Taking zinc and what not just so puzzled by the constant sickness. We go out. Don't mask up still interact with friends and family. Just seems like we are getting sick a lot more often.

Not vaxxed. Eat home cooked food. Get fresh air, live in the country. Yet my family keeps getting sick. Like a cold every 3 months. Kids have bad coughs and sore throats. Taking zinc and what not just so puzzled by the constant sickness. We go out. Don't mask up still interact with friends and family. Just seems like we are getting sick a lot more often.

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[–] [deleted] • 2 pts

I was reading up month ago on supplements like zinc and if you take to much zinc it lowers your immune system like to much iron causes weakness. Just eat right and eat food high in zinc not a supplement.