Agreed it trains you to stay neutral between offensive and defense. Jeet kun do is the best out next to shaolin monk which my sons a back belt in whatever the mafia calls theyre shit. Bruce lee was killed for teaching and changing it.
The katas are forms to teach agility balance perfection respect. Theres alot to katas. Muay thai and jeet kun do and jujitsu are the 3 best to learn and mix. Wing chun is a great form. That shit jpe rogan did thai chi bahahahaha its all for show and he admits that
Agreed it trains you to stay neutral between offensive and defense. Jeet kun do is the best out next to shaolin monk which my sons a back belt in whatever the mafia calls theyre shit. Bruce lee was killed for teaching and changing it.
The katas are forms to teach agility balance perfection respect. Theres alot to katas. Muay thai and jeet kun do and jujitsu are the 3 best to learn and mix. Wing chun is a great form. That shit jpe rogan did thai chi bahahahaha its all for show and he admits that
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