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I took a class and learned the first few katas. It demonstrates the importance of a good foundation of punching and kicking technique.

I took a class and learned the first few katas. It demonstrates the importance of a good foundation of punching and kicking technique.

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[–] • 1 pt

either one. nick or nate

[–] • 1 pt

If I saw one of them coming at me, I'd gtfo running.

[–] • 1 pt (edited )

They train for marathons and iron man, better be fast. I would lay down and pretend to be dead.