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I have learned you need to make a pause and drink a glass of water when drinking alcohol. This will hydrate your body and you will feel better the next day. I can confirm this works. Since I've started doing this, I feel way better the next day. Obviously this works only if you don't exaggerate with the amount of alcohol.

I have learned you need to make a pause and drink a glass of water when drinking alcohol. This will hydrate your body and you will feel better the next day. I can confirm this works. Since I've started doing this, I feel way better the next day. Obviously this works only if you don't exaggerate with the amount of alcohol.

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That's what the ice cubes are for!

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Always drink a couple of glasses of water before going to bed. The main cause of a hangover is dehydration. Getting shitfaced is not good for you but it helps minimize the damage.

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Add a teaspoon of salt to it and stir before drinking. Because electrolytes.

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Or drink tea made with mineral water.

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I also take a dose of liquid ionic magnesium and NAC when I drink.

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How about I drink a glass of water and not drink alcohol, peasant

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Or don't drink alcohol in the first place?

that stuff is expensive

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Liquid IV w water before bed helps w a hangover

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I skip step 2 and just enjoy step 1