Well, take what I say as just a dude giving a dude the truth and a bit of shit talk. If you can't take that how do you hang out with "the guys"? That's 95% of what guys do; - call each other fat niggers - call each other faggots - question each other guy's manhood - act like retards
I agree with everything you said, I'm just making sure you aren't a hamplanet like myself.
Dude just fix it. Start by cutting out the beer. Alcohol is a poison and the body halts all other nonessential digestive processes to get rid of alcohol as fast as possible. It's empty calories that turns off all "gains" however small or meaningful.
Good advice. I wasn't planning on living a long time, but the heart rate thing really put me on edge. I'm down to 60 bpm again. Have no idea what caused that for two days.
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