Yesterday I went to my doc for some drugs. He told me I was technically obese. That I need to lose 20 lbs. He hurt my feelings. I told him back in the day only 400 lb. people were called obese. Now what? I also told him well you can't speak the truth about covid because of your job.

Welcome • User Guide
ToS • Privacy • Canary
Donate • Bugs • License

©2025 Poal.co

943

•

[–] [deleted] • 0 pt

Correct. Walk or do HIIT. Cardio releases cortisol, which makes you (and me) crave.

[–] • 0 pt

Yeah, those exercises are hard, guess that's why they work.

Last thing I need is raised cortisol levels, I'm already jumpy and on edge enough.

created ago

This sub is text post only.

If you want to add pics in your post, use https://pic8.co and then paste the short link in the post content.

Post whatever you would like to tell Poal.
Tellpoal is for telling things, not just for posting links
If it’s not telling Poal something, please post it to the appropriate sub
If what you want to say is NSFW, please mark your post as such.
No violating Poal
NO POSTS ENCOURAGING ANYONE TO END THEIR LIFE. Will be referred to site owner and admin for further review.