Mediterranean diets lead to longevity. I'll stick with leafy greens, nuts, olives and their oils and do my best to refrain from processed foods and FUCK fish sauce, snails, squid, half grown ducks in eggs etc. I'll stick to elk, venison, salmon, trout and my garden and as much as I can get from the Mediterranean until shit fully collapses
Mediterranean diets lead to longevity. I'll stick with leafy greens, nuts, olives and their oils and do my best to refrain from processed foods and FUCK fish sauce, snails, squid, half grown ducks in eggs etc. I'll stick to elk, venison, salmon, trout and my garden and as much as I can get from the Mediterranean until shit fully collapses
(post is archived)