If you're trying to cut down drinking I'm gonna tell you what finally worked for me - mix beer and seltzer. 50/50. Soon you will not be able to stomach pure beer. Also you cut your brain off from the instant effects. So you slowly cut through the mental addiction.

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I think wine works too. It has natural relaxing properties, and you coast on it. Can have 2-3 glasses and feel content. I'm hitting beer and goldschlagger right now, but I've been on a mixer in tyvek suit all day, cause I get bad chemical burn reactions

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