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Takeaway everyday, KFC, Fish and Chips, Pizza, Donuts, Pasties etc etc etc.

Other than making my insides sore and stretches it hasn't done much.

I'm trying to stop now. It starts with getting just one takeaway, and then I'm hooked and need it everyday.

Takeaway everyday, KFC, Fish and Chips, Pizza, Donuts, Pasties etc etc etc. Other than making my insides sore and stretches it hasn't done much. I'm trying to stop now. It starts with getting just one takeaway, and then I'm hooked and need it everyday.

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[–] • 0 pt

Carbs yes, sugars no.

But the carbs are from oats and sweet potato.