That sucks but don't look at it as progress lost. I've known too many people who stayed sober for years had a relapse then said fuck it and drank/drugged themselves to death. Don't do that. Take a breath, grab a bottle of water and go for a walk. Winners never quit. Just restart.
I'm never going back to the way things were then. I just wish I could be 100% forever.
It's always going to be rough. Alcoholism is genetic. It runs in many families. In mine, it gallops. So i avoid alcohol like the plague.
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