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848

They take some learning to use as cast iron holds a fuckton of heat that will last for quite a while even if the stovetop is completely off. This can be used to your advantage while cooking slices of meat.

But the title says it all. Get a cast iron pan. Throw out all the (((aluminum))) (((teflon nonstick))) and (((copper))) pans.

e: just remember to clean them or things will cake on. Don't be worried about rust spots on the pan. They come off very easily.

They take some learning to use as cast iron holds a fuckton of heat that will last for quite a while even if the stovetop is completely off. This can be used to your advantage while cooking slices of meat. But the title says it all. Get a cast iron pan. Throw out all the (((aluminum))) (((teflon nonstick))) and (((copper))) pans. e: just remember to clean them or things will cake on. Don't be worried about rust spots on the pan. They come off very easily.

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[–] 1 pt

Hmm - I heard that the problem with taking too many zinc supplements is that copper gets replaced. So it seems to be not too bad at all. Probably a dosage thing.

[–] 0 pt

Could be zinc. That does ring a bell in how the body deals with copper. I forget. I supplement zinc to help with migraines.

[–] 1 pt

I have heard of this from a horticultural standpoint. Nutrient lockout. Too much of one element blocks the absorption of other elements.