clean diet
The only food I eat that I personally don't make are on occassions where I'm at someone else's house and it's their food and time during which it would be rude as fuck to get all "hurrrrrrrrrrrrrrrrrrrrrrrrrrrrrrr nah ur food is poor food and isn't organic enough for me!!!"
Otherwise I make 100% of my food (so like 98%).
Refreshing to see manners this day in age. Especially as a guest.
What do you eat, bruh?
white rice (stay away from brown, the "healthy" meme is a lie, phytates are anti-nutrients) Fish - Tuna (sparingly due to mercury) and Salmon (whenever I want) Very lean (93% and 96% are what I have right now) ground beef, grass fed, no antibiotics. 90% lean Bison Grass fed, no antibiotics 2% or Whole milk. Oatmeal Applesauce Pasta + tomato sauce Chicken Bacon
90% lean Bison Grass fed, no antibiotics 2% or Whole milk
Based and rangeland-pilled. Bison is my favorite meat of all. And once you have real raw milk, even whole milk from the store tastes like water.
Thanks bro. I do most of what you said except pasta and oatmeal. I do lean grass fed meats, wild fish and seafood, boar bacon, pastured chicken, skim milk, potatoes, white rice, carrots, and apples and berries. I’m still not losing weight fast enough. And I’m still hungry a lot of times :( I have to admit I am doing takeout once a week, but it’s 10,000 times better than before. I’m really hoping to stop even that. I am also under a lot of stress at work and with my living situation. Anyway, do you think oatmeal would do me good?
Interesting that you didn't put eggs in there. I've had 2 eggs and 2 pieces of bacon everyday since I was 4...not kidding
I don't like tomato sauce/red sauce for pasta and prefer just salt, pepper, and butter. Love oatmeal, has to have a spoon of honey though. Otherwise all I see is grout or wallpaper paste. I can't stand apples. I do blend a banana with a berry and some ice though for lunch. Decent list all in all.
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