Coffee and sugar are exciters, they alter the mood and put the brain in a state of stasis, they cause high impact on the human mind, they are practically drugs, you humor became an artificial pleasure generate by a drug.
Once talking to a psychologist (psychology doesn't even exist, it's just a term) he told me that humor is like water, you slap the water, and it starts to generate waves, like peaks and valleys, similar to sine wave signals that you see in oscilloscopes. The right thing to do is to stabilize the mood, and as said, sugar and coffee totally alter the mood.
The same goes for very tasty food, as I saw a user comment here some time ago. And also try not to get angry, not to get stressed.
In addition to coffee and sugar, I recommend that you stop drinking alcoholic beverages, and foods that are too spicy and have a strong taste. Other things to improve mental health is to stay away from repetitive things, like music, some work that is always the same thing, etc. Stopping these things, soon your mental health and mood will improve.
I wouldn't be impressed if it's the government promoting sugar and coffee to motivate people to work like slaves and became retards.
Coffee and sugar are exciters, they alter the mood and put the brain in a state of stasis, they cause high impact on the human mind, they are practically drugs, you humor became an artificial pleasure generate by a drug.
Once talking to a psychologist (psychology doesn't even exist, it's just a term) he told me that humor is like water, you slap the water, and it starts to generate waves, like peaks and valleys, similar to sine wave signals that you see in oscilloscopes. The right thing to do is to stabilize the mood, and as said, sugar and coffee totally alter the mood.
The same goes for very tasty food, as I saw a user comment here some time ago. And also try not to get angry, not to get stressed.
In addition to coffee and sugar, I recommend that you stop drinking alcoholic beverages, and foods that are too spicy and have a strong taste. Other things to improve mental health is to stay away from repetitive things, like music, some work that is always the same thing, etc. Stopping these things, soon your mental health and mood will improve.
I wouldn't be impressed if it's the government promoting sugar and coffee to motivate people to work like slaves and became retards.
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