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275

I feel like i was doing so well, just suppressing my grief and not dealing with it. Comes with ups and down but hey, at least it didnt interfere with my life. Now though, i decided to do grief counseling, and i have all these feelings. Everything makes me fucking sad, even going to the gym is sad because my wife and I used to be workout buddies. Not doing anything makes me sad, but doing things makes me sad too. Why the fuck did i think going to counseling would be a good idea, it fucking sucks

I feel like i was doing so well, just suppressing my grief and not dealing with it. Comes with ups and down but hey, at least it didnt interfere with my life. Now though, i decided to do grief counseling, and i have all these feelings. Everything makes me fucking sad, even going to the gym is sad because my wife and I used to be workout buddies. Not doing anything makes me sad, but doing things makes me sad too. Why the fuck did i think going to counseling would be a good idea, it fucking sucks

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[–] 2 pts

I'm not currently seeking help but believe me when I say I'm right there with you. It's hard to find genuine motivation instead of just filling your mind with self talk, but one I try to remember is "your enemies want you unhappy, weak, sad and stagnant." Momento Mori. Feel the sun, feel the wind, let the clouds be your witnesses. Live, because you won't have to every day.