Slow cooking is an exception. Due to never reaching absurd heats the nutrients stay complete at a rate of like 85% or more. I slow cook any meats that I can if I must.
Good to know, thanks.
Sure. Thanks for clarifying the misunderstanding of your original question.
I can see why you are popular.
that I can if I must.
What the fuck does that mean?
Slow cooking preserves nutrients by not hitting a high enough heat threshold which would otherwise break them down
If I must.
If I have a cut of meat that is best cooked together rather than cut apart, I'll slow cook it.
I understood your meaning, it was the wording I questioned. No meat should be overcooked.
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